full

full
Published on:

2nd Feb 2022

A Labyrinth Walk to Find Purpose and Calm

Today we are celebrating one of the quarter festivals of the year. Today we are exactly equal distance between the winter solstice and the spring equinox. Valarie has created a reflective labyrinth walking meditation.

 

To find a labyrinth near you, have a look below World Labyrinth Locator

Can’t find a labyrinth, go ahead a print out one of these Finger Labyrinths

Thrive: Living a Self Healed Life https://www.valariebudayr.com/thrive-book-1

www.valariebudayr.com

Instagram: https://www.instagram.com/valariebudayr/

Facebook: https://www.facebook.com/valarie.budayr/

https://www.mongata.org/

https://facebook.com/mongatahealingcenter/

https://ww.instagram.com/mongatahealingcenter/

Show artwork for The Mongata Podcast

About the Podcast

The Mongata Podcast
Change Begins Within
The Mongata Podcast created by Valarie Budayr is the go-to podcast for grounded self-healing, well-being, and life design practices.

Tune in for deep dives into our process, powerful inner healing experiences, and science backed knowledge. Discovering what's possible through breath, sound and movement as we come back into wholeness.

Explore the show notes for each episode below!

About your host

Profile picture for Valarie Budayr

Valarie Budayr