The Mongata Podcast created by Valarie Budayr is the go-to podcast for grounded self-healing, well-being, and life design practices.
Tune in for deep dives into our process, powerful inner healing experiences, and science backed knowledge. Discovering what's possible through breath, sound and movement as we come back into wholeness.
Explore the show notes for each episode below!
This podcast is hosted by
The Mongata Podcast
The Mongata Podcast created by Valarie Budayr is the go-to podcast for grounded self-healing, well-being, and life design practices.
Tune in for deep dives into our process, powerful inner healing experiences, and science backed knowledge. Discovering what's possible through breath, sound and movement as we come back into wholeness.
Explore the show notes for each episode below!
This podcast is hosted by