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Published on:

19th Feb 2023

Your Are The Lake Meditation

Have you ever been a lake before? Inviting you into a full body visualization into the world of being a lake.

Discover more about Mongata Healing Center and Valarie Budayr :

Thrive: Living a Self Healed Life https://www.valariebudayr.com/thrive-book-1

Free Meditation Guide: https://www.mongata.org/free-meditation

www.valariebudayr.com

Instagram: https://www.instagram.com/valariebudayr/

Facebook: https://www.facebook.com/valarie.budayr/ https://www.mongata.org/ https://facebook.com/mongatahealingcenter/ https://ww.instagram.com/mongatahealingcenter/

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About the Podcast

The Mongata Podcast
Change Begins Within
The Mongata Podcast created by Valarie Budayr is the go-to podcast for grounded self-healing, well-being, and life design practices.

Tune in for deep dives into our process, powerful inner healing experiences, and science backed knowledge. Discovering what's possible through breath, sound and movement as we come back into wholeness.

Explore the show notes for each episode below!

About your host

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Valarie Budayr